Because Tomatoes Contain Chlorogenic Acid And Coumaric Carcinogen

HEALTHY WITH TOMATOES

If you are a former smoker, do not be lazy to eat tomatoes. Because tomatoes contain chlorogenic acid and coumaric carcinogen-fighting agent that is caused by smoking.

1. Tomatoes help lower cholesterol2. Tomatoes reduce the risk of heart disease
3. Tomatoes help lower blood pressure
4. Tomatoes provide antioxidant protection from cell damage
5. Tomatoes protect the prostate
6. Tomatoes are a good source of riboflavin
7. Tomatoes boost immunity
8. Tomato assists in building defenses against colds and flu.
9. Tomatoes help protect the skin, bones, and eyes
10. Tomatoes provide natural sunscreen

11. Tomatoes strengthen bones
12. Tomatoes benefit eyesight
13. Tomatoes are anti-inflammatory
14. Tomatoes help keep internal systems working well
15. Tomatoes help regulate blood sugar
16. Tomatoes are a good source of chromium
17. Tomatoes counteract acidosis
18. Tomatoes help reduce migraines

Research conducted by the General Chemical State Laboratory in Greece supports the results of previous research in Sweden which showed that tomato juice can relieve muscle injury after exercising.
From now on, reduce the consumption of energy drinks after workout. Better to drink tomato juice. Natural, and healthier!


Tomato Juice Ingredients:
Ice cubes to taste
4 ripe red tomatoes big size
2 large celery stalks
honey to taste
2 tablespoons lemon juice
sufficient water

How to Make Tomato Juice:
Rinse tomatoes and cut into rough pieces and wash the celery and cut finely
Prepare the blender then put tomatoes, lemon juice, and celery
Pour enough water
After all materials incorporated, then blend until smooth
Pour into a glass with a first filter
Pour honey according to your taste